SAVE THE DATE: NashLive! Hip Hop & R&B Experience at The Cobra on April 1
The next of our NashLive! Cobra Series dates is approaching quickly — and we’re coming through with an all-star Nashville hip hop and R&B lineup!
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Holistic Hangs: A Chance to Build Community
Let me take you back to the Summer of 2017. Nashville still was not but a twinkle in our eye. The Underground Music Collective you know and love today was known as Lehigh Valley Underground, based in Bethlehem, Pennsylvania.
My hair was shoulder length, and I resembled the GEICO caveman. If you know, you know. If you don’t, consider yourself fortunate. 😉
Read moreSunday Replay: Fighting Different Forms of Abuse; What is Underground Rising?
We’re not afraid to discuss difficult topics on our Official Podcast.
Two of these Sunday Replay clips from The Quinn Spinn deal with combating different forms of abuse, which we hope will create further understanding and inspire productive conversations. In addition, we shed more light on our Underground Rising initiative, whose success will help us produce more thoughtful content like this.
Want to learn more about The Quinn Spinn? Check out these links, and then check out this batch of videos!
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Sunday Replay: What is ‘Good’ Selfish? Giving Ourselves Flexibility and a Chance to Recharge
Before the weekend is through, kick back and enjoy some thoughtful clips from our Official Podcast, The Quinn Spinn.
These conversations highlight the creative process, as well as ways to show up better for ourselves, so that we have more to give. If you want more where this came from, make sure you hit the links below and subscribe!
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NashLive! ‘Holistic Hangs’ Set for November 17
Want to support a budding local business alongside the independent artists of Nashville?
Learn moreSunday Replay: Self-Respect, Exposing the Hustle, Making Things Happen
We’re all about keeping things in balance these days, and that reflects in some of the recent conversations on our Official Podcast, The Quinn Spinn.
There’s a time to turn on the jets and go full-force toward your vision. There’s also a time to take a step back to rest, reflect, and refill your cup. Both modes are a part of the creative journey, and you can’t sustainably have one without the other.
Hear some insights from recent guests as they’ve navigated their journeys, and don’t forget to follow to the show using the methods below!
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Growing Through Changing Times and Energy Shifts with Foundation Mecca
Foundation Mecca is the first-ever three-time guest to The Quinn Spinn, and once you listen to this episode, you’ll see why!
The hip hop artist, producer, and Heal Hop movement leader always has plenty of insight to contribute — about the music industry and the ways we make our way through the world. We discuss the shape our journeys have taken through these changing times, and the lessons we’ve learned through the COVID pandemic and the continued energy shifts taking place — in society and in our own lives.
#GetSpunnIt ‘Feels Good 2 Be Alive’ When We Vibe to This New Foundation Mecca EP
In just three tracks, Foundation Mecca showcases his versatility on the new EP, Feels Good 2 Be Alive.
Listen to the EPSongs You Should Hear: Real Life, Real Love, Real Motivation
This week’s Songs You Should Hear are here to keep it real.
In this week’s edition, we have three songs that are sure to stir authentic emotions, free of filters and filler. Whether bangers or ballads, these tracks will inspire something within you.
Ready? Let’s go!
Hear What You ShouldSunday Funday Xperience Returns to Flash Me Xperience Aug. 7
While you enjoy your Sunday Funday, we turn your attention to next Sunday, August 7.
That’s when the Sunday Funday Crew — that’s Lord Goldie, Foundation Mecca, and ViB — will once again bring their Sunday Funday Xperience to Flash Me Xperience, located at 1048 Jefferson St. in Nashville.
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