Tag Archives: Real Talk from UMC

Real Talk: How Would You Describe Yourself?

Today on Real Talk, we begin with an exercise that will pinpoint the state of your internal dialogue.

Then, we discuss why the words we use — including those about ourselves — truly matter.

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Recognizing Fear and Taking Action (Real Talk #2)

On our creative journeys, we encounter a host of new and potentially scary situations that test our mettle. When fear pops up, we have a choice to act, or to give in to that fear.

Here’s why recognizing the fear and acting in its face is always the move.

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Real Talk: Have a New Year’s Resolution? It’s Going to be a Process!

Whether in fitness, business, love, or life, the start of the year is a popular time to set goals and start something new.

However, frustration may arise when we realize the process that it will take to reach those goals. Here’s why it’s important to keep the process in mind as you begin your journey.

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The Source of Self-Worth (UMC Real Talk)

In the digital space, it can be easy to seek outside validation, and measure ourselves by the amount of likes, comments, and shares we receive on our work. When we get it, we feel great. When we don’t… it can play tricks on our self-esteem.

We invite you to check out this week’s #UMCRealTalk on the topic. Then, tell us the ways you build self-worth in the comments!

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